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Adam Reed

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Man Body Spirit

#45: Lockdown survival guide Pt. 2

After the slight respite of the winter holiday season and the collective relief of ‘finally making it to the end of 2020’, a month into…

Feb 6, 2021

#45: Lockdown survival guide Pt. 2

Feb 6, 2021

Published in
Man Body Spirit

#54: The Career change edition

For a range of reasons, the Covid-19 pandemic has prompted a lot of people to think more deeply about their line of work.

Apr 24, 2021

#54: The Career change edition

Apr 24, 2021

Published in
Man Body Spirit

#53: Is Modern Masculinity in crisis?

One of the reasons I created Man Body Spirit was because I noticed — and experienced first-hand — that the World is changing at such an…

Apr 17, 2021

#53: Is Modern Masculinity in crisis?

Apr 17, 2021

Published in
Man Body Spirit

#52: The Productivity edition

I have a love-hate relationship with the modern obsession with productivity. Like many, I have more things I would like to get done in any…

Apr 17, 2021

#52: The Productivity edition

Apr 17, 2021

Published in
Man Body Spirit

#51: The Anxiety edition

Like the majority of Power Up readers, here in the Netherlands we’re now into our fourth month of ‘hard’ lockdown — with no end in sight.

Mar 20, 2021

#51: The Anxiety edition

Mar 20, 2021

Published in
Man Body Spirit

#50: Optimising for the life YOU want

It has become common to equate the concept of ‘optimising your life’ with a kind of achievement-driven pursuit of more. “Eliminate…

Mar 13, 2021

#50: Optimising for the life YOU want

Mar 13, 2021

Published in
Man Body Spirit

#49: The Sleep edition 😴 (Or power down to power up)

What if there was a wonder drug that helped improve the performance of your brain, immune function, learning and supported weight loss…

Mar 6, 2021

#49: The Sleep edition 😴
(Or power down to power up)

Mar 6, 2021

Published in
Man Body Spirit

#48: The Happiness edition

This week, as we witnessed Spring-like weather inject a more positive energy, sense of optimism and the return of smiling faces amongst…

Feb 27, 2021

#48: The Happiness edition

Feb 27, 2021

Published in
Man Body Spirit

#47: How our brains work

One of the many consequences of the pandemic is that most of us have become far better acquainted with our own minds — for better or for…

Feb 20, 2021

#47: How our brains work

Feb 20, 2021

#46: Lockdown Love: Relationships & inspiration for a homestay Valentine’s Day

Whether Valentines day is something you celebrate or not the past year has been an interesting time for relationships.

Feb 13, 2021

#46: Lockdown Love: Relationships & inspiration for a homestay Valentine’s Day

Feb 13, 2021

Adam Reed

Adam Reed

I think and write about issues relating to 21st century masculinity, conscious living, holistic health & sustainable lifestyles. https://linktr.ee/manbodyspirit

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